Welcome to the 30-day Jugar Life happiness challenge. Over the next 30 days, we are going to ask you to focus on four critical areas of your life. This includes completing our morning and evening reflections, as well as our daily play based challenge. Before you start the course, please click through to the opening page of the course as we have created instructional videos on the Jugar Life course and how it came about, as well as the importance of the daily challenges. We are really excited to be sharing the Jugar Life way with you.