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Welcome to day twenty of the Jugar Life podcast. Today is a fun social challenge for you. Organise a catch up with a friend, our tendency to always be ‘busy’ is also problematic. Take the lead and make contact, make sure you lock in a date and time for a coffee, movie or a walk in the park.
Tag us on Instagram when you complete your daily Challenge – https://www.instagram.com/jugar.life/